Training guide and meal plan to tone, tighten and shred in just 4 weeks

Training guide and meal plan to tone, tighten and shred in just 4 weeks

Regular price $89.00
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Transform Your Body & Shred The Unwanted Fat at Home or At The Gym with Minimal Equipment

  • Over 45 Page E-Book & Complete 4-Week Program of Kat’s Fave Exercises and Techniques to Help You Get Shredded
  • Includes Daily Home or Gym Workouts- LISS/HIIT Cardio, Strength Training, Core  
  • Includes a Meal Plan for Your Body Type (General & Vegetarian Options with Food Substitution List)
  • Includes Weekly Progress Tracking & Goal Setting
  • Includes Kat’s Tips on How To Maintain Results, Lead A Healthy & Positive Lifestyle

Results

Transformations

Question