Products

1-on-1 Training with Kat

1-on-1 Training with Kat

Regular price $1,000.00
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Train with Kat

Not sure where to start? Concerned about your form? Need motivation and a push? Get trained by the pro herself! Kat will motivate you, push you, help break through your plateus, and educate you on proper training techniques to help you succeed in your fitness journey.

Due to Covid-19 Only Virtual Training Options Are Available At This Time  Via FaceTime, WhatsApp, Zoom, Skype

  • Customized Home/Gym/Travel Workout Options
  • Motivation
  • Form Correction
  • Lifestyle Coaching
  • Supplements and Vitamins List
  • Weekly Check-Ins with Kat & Adjustments If and When Needed
  • 24/7 Support Access to Kat

 

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12 week custom meal plan and training program

12 week custom meal plan and training program

Regular price $649.00
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12-Week Customized Training, Diet, Lifestyle Coaching

  • Customized Home/Gym/Travel Workout Options
  • Customized Diet Based on Your Dietary Preferences and Restrictions
  • Food Substitution List
  • Supplements and Vitamins List
  • Grocery List
  • Weekly Check-Ins with Kat & Adjustments If and When Needed
  • 24/7 Support Access to Kat

 


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4 week custom meal plan and training program

4 week custom meal plan and training program

Regular price $249.00
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4-Week Customized Training, Diet, Lifestyle Coaching

  • Customized Home/Gym/Travel Workout Options
  • Customized Diet Based on Your Dietary Preferences and Restrictions
  • Food Substitution List
  • Supplements and Vitamins List
  • Grocery List
  • Weekly Check-Ins with Kat & Adjustments If and When Needed
  • 24/7 Support Access to Kat


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6 Week Guide to Building a Booty at Home

6 Week Guide to Building a Booty at Home

Regular price $69.00
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Build & Sculpt Your Lower Body and Strengthen Your Core at Home or At the Gym with Minimal Equipment

  • Over 50 Page E-Book & Complete 6-Week Program of Kat's Fave Exercises and Techniques To Help You Grow Your Booty
  • Strength Training Focused 
  • Includes LISS & HIIT Cardio Training
  • Includes Core Training
  • Includes Kat’s Tips on How to Lead A Healthy, Positive Lifestyle 


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8 week custom meal plan and training program

8 week custom meal plan and training program

Regular price $449.00
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8-Week Customized Training, Diet, Lifestyle Coaching

  • Customized Home/Gym/Travel Workout Options
  • Customized Diet Based on Your Dietary Preferences and Restrictions
  • Food Substitution List
  • Supplements and Vitamins List
  • Grocery List
  • Weekly Check-Ins with Kat & Adjustments If and When Needed
  • 24/7 Support Access to Kat

 

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FABRIC HIP BAND SET
FABRIC HIP BAND SET
FABRIC HIP BAND SET

PRO GRADE HIP BAND SET

Regular price $44.99
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Whether you are a beginner or a pro, these resistance bands will help feel that burn. 
Each band features a non-slip, anti-roll, anti snap design and is super comfortable to use.
THIS SET COMES WITH A MESH CARRYING BAG & INCLUDES:
3 Resistance Bands
• LIGHT
• MEDIUM
• HEAVY
* Non-refundable 
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Training guide and meal plan to tone, tighten and shred in just 4 weeks

Training guide and meal plan to tone, tighten and shred in just 4 weeks

Regular price $89.00
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Transform Your Body & Shred The Unwanted Fat at Home or At The Gym with Minimal Equipment

  • Over 45 Page E-Book & Complete 4-Week Program of Kat’s Fave Exercises and Techniques to Help You Get Shredded
  • Includes Daily Home or Gym Workouts- LISS/HIIT Cardio, Strength Training, Core  
  • Includes a Meal Plan for Your Body Type (General & Vegetarian Options with Food Substitution List)
  • Includes Weekly Progress Tracking & Goal Setting
  • Includes Kat’s Tips on How To Maintain Results, Lead A Healthy & Positive Lifestyle
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