Both her custom meal plan and workout program was nothing short of magical (still hard work though). Currently I’m over 260lbs and stronger than ever. Thanks Kat
“Kat is an amazing human being and trainer. She doesn’t only kick your butt but motivates you to eat well and live a happy,inspiring life.
I'm not much of a cook but the plan was flexible and easy to follow. Definitely a game changer! Plus her workouts are totally COVID friendly!
I am proud to be a member and donor of the Thyroid Foundation of Canada. Working with Laz Bouros and the entire team has been a dream come true for me.
What does that mean for you? How can you help? It’s easy! With every purchase of a non-customized program, Kat International Fitness will donate 5% of the proceeds directly to the Thyroid Foundation of Canada. These dollars will go towards research and helping those individuals suffering from thyroid disease.
On behalf of KAT International Fitness and The Thyroid Foundation of Canada we thank you for GIVING BACK!